Spicy Chicken and Bean Stew Recipe
Cooking Spicy Chicken and Bean Stew is the most basic thing to make the whole family able to deal with everyday activities and problems. Therefore, providing food every day in a timely manner at the dinner table is a must.
Maybe once in a while you can buy Spicy Chicken and Bean Stew outside or even eat out with your family. But it doesn't happen all the time and cooking Spicy Chicken and Bean Stew itself will become a daily activity.
The following Spicy Chicken and Bean Stew recipe is a simple and fail-safe recipe.
Fast and Easy Spicy Chicken and Bean Stew Recipe Ideas to Try Now
By Good Food team
- Preparation and cooking time
- Prep:15 mins
- Cook:1 hr and 20 mins
- Easy
- Serves 6
This hearty, satisfying one-pot is low fat and easy on the washing up
| Highlight | Nutrient | Unit |
|---|---|---|
| kcal | 366 | |
| low in | fat | 11g |
| saturates | 5g | |
| carbs | 30g | |
| sugars | 12g | |
| fibre | 9g | |
| protein | 38g | |
| salt | 2.45g |
Ingredients
- 1¼ kg chicken thighs and drumsticks (approx. weight, we used a 1.23kg mixed pack)
- 1 tbsp olive oil
- 2 onions, sliced
- 1 garlic clove, crushed
- 2 red chillies, deseeded and chopped
- 250g frozen peppers, defrosted
- 400g can chopped tomatoes
- 420g can kidney beans in chilli sauce
- 2 x 400g cans butter beans, drained
- 400ml hot chicken stock
- small bunch coriander, chopped
- 150ml pot soured cream and crusty bread, to serve
Method
- STEP 1
Pull the skin off the chicken and discard. Heat the oil in a large casserole dish, brown the chicken all over, then remove with a slotted spoon. Tip in the onions, garlic and chillies, then fry for 5 mins until starting to soften and turn golden.
- STEP 2
Add the peppers, tomatoes, beans and hot stock. Put the chicken back on top, half-cover with a pan lid and cook for 50 mins, until the chicken is cooked through and tender.
- STEP 3
Stir through the coriander and serve with soured cream and crusty bread.
Easy Spicy Chicken and Bean Stew Recipe for Beginners
For some people, cooking is quite easy. Apart from liking to cook and having pretty good cooking skills, they are also good at combining every dish so that it becomes a delicious dish. But there are also those who can't cook, so it's a must to study and check out recipes like this easy-to-follow Spicy Chicken and Bean Stew.
Easy Spicy Chicken and Bean Stew Recipe You Can Make at Home
Now for those of you who are currently trying to make delicious but not complicated food, you can try making these simple Spicy Chicken and Bean Stew. In addition to the ingredients that are easy to get, you can also easily apply them, especially for those of you who are still beginners.
Easy Spicy Chicken and Bean Stew Ideas For When You're Not Sure What To Make
Cooking doesn't have to be fancy, sometimes dishes like simple Spicy Chicken and Bean Stew can become a family favorite.