Chicken Jalfrezi Recipe
Cooking Chicken Jalfrezi is the most basic thing to make the whole family able to deal with everyday activities and problems. Therefore, providing food every day in a timely manner at the dinner table is a must.
Maybe once in a while you can buy Chicken Jalfrezi outside or even eat out with your family. But it doesn't happen all the time and cooking Chicken Jalfrezi itself will become a daily activity.
The following Chicken Jalfrezi recipe is a simple and fail-safe recipe.
Fast and Easy Chicken Jalfrezi Recipe Ideas to Try Now
By Member recipe by caaaath
- Preparation and cooking time
- Prep:10 mins
- Cook:1 hr
- Easy
- Serves 4
Instead of calling the Indian takeaway, make your own easy chicken jalfrezi. This curry is also healthy with two of your 5-a-day and a dose of vitamin C
| Highlight | Nutrient | Unit |
|---|---|---|
| kcal | 252 | |
| low in | fat | 8g |
| saturates | 1g | |
| carbs | 11g | |
| sugars | 9g | |
| fibre | 5g | |
| protein | 30g | |
| salt | 0.4g |
Ingredients
For the sauce
- ½ large onion, roughly chopped
- 2 garlic cloves, chopped
- 1 green chilli, finely chopped
- vegetable oil, for frying
- 400g can plum tomatoes
- 1 tbsp ground coriander
- 1 tbsp ground cumin
- 1 tsp turmeric
For the meat and veg
- 2-3 chicken breasts, diced
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp turmeric
- ½ large onion, sliced
- 1 red pepper, chopped
- 2 red chillies, finely chopped (optional)
- 2 tsp garam masala
- handful of fresh, chopped coriander leaves
- cooked basmati rice or naan bread to serve
Method
- STEP 1
Take 2-3 diced chicken breasts and coat in 1 tsp cumin, 1 tsp coriander and 1 tsp turmeric then leave it to marinate in the fridge while you make the sauce.
- STEP 2
To make the sauce, fry ½ roughly chopped large onion, 2 chopped garlic cloves and 1 finely chopped green chilli in a large pan with a little vegetable oil, for around 5 mins, until browned.
- STEP 3
Add 300ml water to the onion mixture and simmer for around 20 minutes.
- STEP 4
Meanwhile, put a 400g can plum tomatoes in a food processor and give it a good whizz (aim for a smooth consistency).
- STEP 5
Heat another large pan and gently fry 1 tbsp coriander, 1 tbsp cumin and 1 tsp turmeric in a splash of oil for about a minute. Add the tomatoes to this pan and simmer for around 10 minutes.
- STEP 6
Next, whizz your onion mixture in the food processor and add it to the spiced tomato sauce. Season generously, stir, then simmer for 20 minutes. You can make large batches of this sauce and freeze it for later use.
- STEP 7
Fry the marinated chicken in vegetable oil and stir continuously. After a few minutes, turn down the heat and add the remaining ½ sliced onion, 1 chopped red pepper and 2 finely chopped red chillies. Stir until the onions and pepper soften.
- STEP 8
Add the sauce you prepared earlier to the cooked chicken and simmer for around 10-20 minutes, adding a splash of water if it gets too thick.
- STEP 9
Just before you dish it up, stir in 2 tsp garam masala and handful of chopped coriander leaves. Serve with basmati rice or naan bread.
Easy Chicken Jalfrezi Recipe for Beginners
For some people, cooking is quite easy. Apart from liking to cook and having pretty good cooking skills, they are also good at combining every dish so that it becomes a delicious dish. But there are also those who can't cook, so it's a must to study and check out recipes like this easy-to-follow Chicken Jalfrezi.
Easy Chicken Jalfrezi Recipe You Can Make at Home
Now for those of you who are currently trying to make delicious but not complicated food, you can try making these simple Chicken Jalfrezi. In addition to the ingredients that are easy to get, you can also easily apply them, especially for those of you who are still beginners.
Easy Chicken Jalfrezi Ideas For When You're Not Sure What To Make
Cooking doesn't have to be fancy, sometimes dishes like simple Chicken Jalfrezi can become a family favorite.