Pineapple Chicken and Veg Wraps Recipe
Cooking Pineapple Chicken and Veg Wraps is the most basic thing to make the whole family able to deal with everyday activities and problems. Therefore, providing food every day in a timely manner at the dinner table is a must.
Maybe once in a while you can buy Pineapple Chicken and Veg Wraps outside or even eat out with your family. But it doesn't happen all the time and cooking Pineapple Chicken and Veg Wraps itself will become a daily activity.
The following Pineapple Chicken and Veg Wraps recipe is a simple and fail-safe recipe.
Fast and Easy Pineapple Chicken and Veg Wraps Recipe Ideas to Try Now
By Shivi Ramoutar
- Preparation and cooking time
- Prep:10 mins
- Cook:25 mins
- Serves 4
Enjoy these pineapple, pepper and paprika chicken wraps for an easy family dinner. Place the wraps on the table and kids will enjoy assembling their own
| Highlight | Nutrient | Unit |
|---|---|---|
| kcal | 530 | |
| fat | 13g | |
| saturates | 2g | |
| carbs | 59g | |
| sugars | 18g | |
| high in | fibre | 9g |
| protein | 40g | |
| salt | 1.4g |
Ingredients
- 1 tbsp vegetable or olive oil
- 1 large onion, halved and sliced
- 2 red or yellow peppers, sliced
- 1 large garlic clove, grated
- 1 tbsp cumin
- 1 tbsp dried oregano
- 1 tbsp smoked or sweet paprika
- 400-500g chicken mini fillets, or skinless chicken breast, cut into thin strips
- 400g can chopped tomatoes
- 1 small can pineapple rings or chunks, about 200g, cut into small pieces
- 8 soft tortilla wraps
- mayonnaise, to serve
Method
- STEP 1
Heat the oil in a large frying pan over a medium heat. Cook the onion and peppers for 10 mins, stirring regularly until softened. Add the garlic, cumin, oregano and paprika, and cook for 1 min.
- STEP 2
Add the chicken strips, tomatoes and pineapple, turn up the heat and bring to the boil, then reduce the heat to low and simmer for about 15 mins, with the lid on for the first 5 mins, until the chicken is cooked through. Season to taste.
- STEP 3
Spread the tortilla wraps with a little mayonnaise, pile in the chicken and veg, fold up and enjoy.
Easy Pineapple Chicken and Veg Wraps Recipe for Beginners
For some people, cooking is quite easy. Apart from liking to cook and having pretty good cooking skills, they are also good at combining every dish so that it becomes a delicious dish. But there are also those who can't cook, so it's a must to study and check out recipes like this easy-to-follow Pineapple Chicken and Veg Wraps.
Easy Pineapple Chicken and Veg Wraps Recipe You Can Make at Home
Now for those of you who are currently trying to make delicious but not complicated food, you can try making these simple Pineapple Chicken and Veg Wraps. In addition to the ingredients that are easy to get, you can also easily apply them, especially for those of you who are still beginners.
Easy Pineapple Chicken and Veg Wraps Ideas For When You're Not Sure What To Make
Cooking doesn't have to be fancy, sometimes dishes like simple Pineapple Chicken and Veg Wraps can become a family favorite.