Vegetarian Casserole Recipe
Cooking Vegetarian Casserole is the most basic thing to make the whole family able to deal with everyday activities and problems. Therefore, providing food every day in a timely manner at the dinner table is a must.
Maybe once in a while you can buy Vegetarian Casserole outside or even eat out with your family. But it doesn't happen all the time and cooking Vegetarian Casserole itself will become a daily activity.
The following Vegetarian Casserole recipe is a simple and fail-safe recipe.
Fast and Easy Vegetarian Casserole Recipe Ideas to Try Now
By Caroline Hire – Food writer
- Preparation and cooking time
- Prep:10 mins
- Cook:40 mins
- Easy
- Serves 4
A Mediterranean one-pot stew with peppers, courgettes, lentils, sweet smoked paprika and thyme
| Nutrient | Unit |
|---|---|
| kcal | 216 |
| fat | 5.1g |
| saturates | 0.7g |
| carbs | 31g |
| sugars | 16.1g |
| fibre | 9.8g |
| protein | 12.3g |
| salt | 1.6g |
Ingredients
- 1 tbsp olive or rapeseed oil
- 1 onion, finely chopped
- 3 garlic cloves, sliced
- 1 tsp smoked paprika
- ½ tsp ground cumin
- 1 tbsp dried thyme
- 3 medium carrots, sliced (about 200g)
- 2 medium sticks celery, finely sliced (about 120g)
- 1 red pepper, chopped
- 1 yellow pepper, chopped
- 2 x 400g cans tomatoes or peeled cherry tomatoes
- 1 vegetable stock cube made up to 250ml (we used 1 Knorr vegetable stock pot)
- 2 courgettes, sliced thickly (about 300g)
- 2 sprigs fresh thyme
- 250g cooked lentils (we used Merchant Gourmet ready-to-eat Puy lentils)
Method
- STEP 1
Heat 1 tbsp olive or rapeseed oil in a large, heavy-based pan. Add 1 finely chopped onion and cook gently for 5 – 10 mins until softened.
- STEP 2
Add 3 sliced garlic cloves, 1 tsp smoked paprika, ½ tsp ground cumin, 1 tbsp dried thyme, 3 sliced carrots, 2 finely sliced celery sticks, 1 chopped red pepper and 1 chopped yellow pepper and cook for 5 minutes.
- STEP 3
Add two 400g cans tomatoes, 250ml vegetable stock (made with 1 stock pot), 2 thickly sliced courgettes and 2 sprigs fresh thyme and cook for 20 - 25 minutes.
- STEP 4
Take out the thyme sprigs. Stir in 250g cooked lentils and bring back to a simmer. Serve with wild and white basmati rice, mash or quinoa.
Easy Vegetarian Casserole Recipe for Beginners
For some people, cooking is quite easy. Apart from liking to cook and having pretty good cooking skills, they are also good at combining every dish so that it becomes a delicious dish. But there are also those who can't cook, so it's a must to study and check out recipes like this easy-to-follow Vegetarian Casserole.
Easy Vegetarian Casserole Recipe You Can Make at Home
Now for those of you who are currently trying to make delicious but not complicated food, you can try making these simple Vegetarian Casserole. In addition to the ingredients that are easy to get, you can also easily apply them, especially for those of you who are still beginners.
Easy Vegetarian Casserole Ideas For When You're Not Sure What To Make
Cooking doesn't have to be fancy, sometimes dishes like simple Vegetarian Casserole can become a family favorite.